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Global Helplines
If you’re facing challenges today, need mental health support, or have gone through a traumatic experience, reaching out to a helpline can be a valuable step. These services are free, anonymous, and confidential.
What Are Helplines?
Helplines, also known as hotlines or crisis lines, offer immediate crisis counseling, emotional support, and information at no cost. Most helplines have toll-free numbers and many also provide support via text message or online chat. They are often available 24/7, so you can access help whenever you need it, day or night.
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